You have goals and challenges that might range from the everyday to the audacious, from walking around the block to running a marathon. Viverant Personal Training can help you transition from physical therapy to a specialized exercise plan so you can continue to move freely, avoid injury, and achieve your health and wellness goals. Personal Training can also be utilized to help you get stronger, move better, and live healthier, even if you weren’t previously in physical therapy.
Performance Coaching is an extension of our Personal Training services focused on athletes looking to compete at their very best, avoid injury, or build strength after physical therapy. We specialize in all sports, using customized exercise regimens to further develop the skills and abilities specific to your sport or activity.
